Reflexology

Reflexology is a gentle, natural healing therapy

Benefits of Reflexology

  • Reduces stress and tension
  • Promotes relaxation
  • Increases your energy level
  • Speeds recovery following illness
  • Helps the body heal itself

Reflexology is based on the principle that there are reflexes in the feet, hands and ears that correspond to every organ, gland and system in the body. The reflexologist applies firm pressure, using thumb, finger and hand techniques, to these reflexes to restore a state of balance to the body. It is an energy therapy that re-establishes the proper energy flow throughout the body, helping to improve our health and state of mind.

Reflexology came to North America 80 years ago from Europe, but it was being practiced as far back as 2330 BC in India, China and Egypt. It is also being practiced today in South Africa, Europe, UK, Ireland and Australia.

Reflexology benefits everyone; children, teenagers, adults, pregnant women, the elderly and the extremely ill.

Reflexology can provide gentle relief from:

  • Digestive problems
  • Stress/anxiety
  • Headaches/migraines
  • Back pain/Stiff joints/Chronic pain
  • Chronic fatigue syndrome/Fibromyalgia
  • Sleep disturbances
  • Other imbalances produced by our highly stressed lives

Treatments usually last 50-60 minutes. You sit in a comfortable reclining chair in a quiet soothing environment with soft music. You need only remove your shoes and socks. A health assessment will be done on the first visit.

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Reflexology improves your health naturally…without drugs

Benefits of Reflexology

•  Reduces stress and tension
•  Promotes relaxation
•  Increases your energy level
•  Speeds recovery following illness
•  Helps the body heal itself


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