Bird-Dog | Sports Injuries | Chiropractic | Massage Therapy | ART: Arnprior Chiropractic Health Centre – Arnprior, Ontario

Jul 05

0

BIRD-DOG #2

By ACHC | Core Strength, Pelvic Floor | No Comments

Jul 05

0

BIRD-DOG #1

By ACHC | Core Strength | No Comments

This demonstrates the beginning steps for the bird-dog strengthening exercise.

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